Downloadable Diabetes Resources

We have created free diabetes guides that you can download and print for your diabetes care plan. Share, print, and carry them with you for a quick reference!

Free Printable Blood Sugar Log Sheet

An easy-to-use, printable blood sugar log sheet to help you effectively monitor your blood sugar levels.

blood sugar log sheetblood sugar log sheet

Back-to-Work Breastfeeding Plan

Diabetic Grocery List

Download our free diabetes-friendly grocery shopping list that helps you meet all of your dietary needs and make grocery shopping easier.

grocery list for diabeticsgrocery list for diabetics

Color Variations in Breast Milk

A Guide To Living Well With Diabetes

Whether you're a newly diagnosed diabetic or someone who has been living with diabetes for a long time, this guide can simplify your management routine so you can enjoy life to the fullest.

a guide to living well with diabetesa guide to living well with diabetes

Color Variations in Breast Milk

Diabetic Travel Checklist

This checklist is great for ensuring that you’re covering all the bases for your diabetic care routine while traveling so you don’t forget any necessary supplies.

a plane and 2 suitcases overlaid on a map of eartha plane and 2 suitcases overlaid on a map of earth

Color Variations in Breast Milk

Are You Drinking Too Much Sugar?

This guide provides a visual perspective of how much sugar is in sodas, coffees, and more in a way that will change how you look at your drinks.

sugar cubes stacked on top of each other with the words sugar at a glance: via drinkssugar cubes stacked on top of each other with the words sugar at a glance: via drinks

Color Variations in Breast Milk

Healthy Swaps for a Diabetic Diet

See how you can replace common unhealthy food options with nutritious alternatives! This free downloadable guide helps you make healthier choices in your diet.

fruits and vegetables with the words healthy swaps for eating a diabetic breakfast over them.fruits and vegetables with the words healthy swaps for eating a diabetic breakfast over them.

Color Variations in Breast Milk

Stress Management Tips 

Our stress management guide aims to provide methods to manage stress, making it easier for diabetes patients to keep stress levels down that may impact glucose levels.

women doing yoga with the words 10 stress reducing tips for people with diabetes at the top.women doing yoga with the words 10 stress reducing tips for people with diabetes at the top.

Color Variations in Breast Milk